You are on the island for seven days, Saturday to Saturday. Four of them are intensive coaching days. I watch the forecast and call them the evening before, so we ride the best conditions of the week. The days in between are for training on your own, resting, exploring the island and free riding.
We run the week out of the Duotone Pro Center El Medano, right on the spot: gear, storage, rigging space and a lifeguard boat on standby during the sessions. El Medano offers a wide variety of conditions to choose from and play with.
We film the water sessions and go through them together at the Pro Center. There are several video analysis sessions planned, theory and the mental side of riding, organised lunches next to the Pro Center on the coaching days and one to two group dinners.


